Home > Common Issues During Pregnancy > Insomnia During Pregnancy
So many physical and emotional changes happen while pregnancy causes insomnia during pregnancy. Having insomnia in pregnancy, it’s quite normal and affects 78% of pregnant women.
Your body is under a lot of stress, both because the added weight and all the changes in your body. |
Yes, insomnia is common in pregnancy. It affects about 78%percent of pregnant women.
During the first trimester, many women experience insomnia during pregnancy. However, it’s not considered an early pregnancy symptom.
During pregnancy, women many need a few more hours of sleep per night or a few short naps during the day. On an average adult needs about 7 to 9 hours of sleep.
If you were not able to intake more hours at night of sleep, you might take a few daytime naps |
There are many factors that cause trouble sleeping and insomnia in pregnancy:
Another common pain during pregnancy has round ligament round. The pain from round ligament is usually felt in the lower belly or groin area on one or both sides.
It’s a jabbing or sharp pain most common complaint during pregnancy. The pain is usually is felt in the second trimester of pregnancy. |
The pain you get from the round ligament is pretty common.
Having insomnia does not affect your baby since they have their individual sleeping pattern. |
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Make sure to speak with your doctor before taking any medications during pregnancy. At times, Nytol, Sominex, and Benadryl are recommended to be considerately safe to take while pregnant.
If you start having sleep apnea to the point were you feel restless seek medical attention to consult with your physician.
ICD-9: 307.42, 307.41, 327.0, 780.51, 780.52
ICD-10: F51.0, G47.0.
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